Help for depression, fatigue, insomnia, anxiety, restlessness Welcome to this presentation of natural products to help against depression or to help for conditions giving depressive symptoms.  Please click on the banners to learn more or buy.   DEPRESSION and painful mood symptoms - Exulin: Low levels of neurotransmittors may give depression and mood swings. This product may help to elevate the levels of these substances in the central nervous system and thus help against depressive symptoms and painful mood variations. Ingredients: L-Phenylalanine, Rhodiola Rosea Ext, Vitamin B6, Folic Acid, Methylcobalamin, St John's Wort Extract, Gingko Biloba Extract  Click here to buy or learn more: Exulin     SEROTONINE DEFICIENCY - Seronex: - Depression is a sumptom of serotonine deficiency. Other symptoms are: Anxiety, pain in joints or muscles (fibromyalgia), attention problems, migraine, panic attacks or mood swings  Serotonine is an important neurotransmitter in the brain. This medicine may increase the serotonine levels and cure or alleviate these problems. The working ingredient is 5-hydroxy L-tryptophan from Griffonia simplicifolia seeds. Click here to buy or learn more: Seronex 5-HTP     HYPOTHYROIDISM / sluggish thyroid - Thyax:  - Depressive mood is a symptom of sluggish thyroid. Other symptoms are:   Unrelenting fatigue, obesity, feeling of coldness in hands/feet/ears, low blood pressure, yellow hand color, dryness of skin and hair, memory problems, depressive feelings, unnormal appetite for sugar, decreased blood circulation, itching or rashes, constipation. The hormones of the thyroid gland are necessary for a normally high metabolic rate. The symptoms of hypothyroidism are partly a consequence of reduced metabolism because of lack of thyroid hormones. This natural drug helps against thyroid deficiency and problems caused by hypothyroidism. Ingredients: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Folic Acid, Vitamin B12, Vitamin B5, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Molybdenum, Acetyl L-Tyrosine, L-Phenylalanine Click here to buy or learn more: Thyax     DEPRESSION / low mood level - NOW Mood Support: This supplement contains extract of herbs, vitamins and minerals to support the function of the nervous system. Ingredients: Thiamine, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Magnesium, Zinc, Manganese, St. John's Wort Extract, Holy Basil Extract, Valerian 4:1 Extract, 5-Hydroxytryptophan from griffonia Simplicifolia Seed Extrac, Gamma-Aminobutyric Acid , Taurine, L-Theanine   NOW Mood Support, 90 Vcaps Helps To Maintain Positive Attitude And A Balanced Mood!   WANT TO QUIT SMOKING? - Cig-Arette.com - The stimulation from nicotine will in the long run decrease the quality of the nervous functions, and thus also contribute to depressive feelings. 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ABOUT DEPRESSION

The symptoms of depression

Depression is a syndrome with both mental and physical symptoms. By depression, there is a reduced activity in parts of the brain. This reduced activity produces both the mental and physical symptoms. The main reason for this activity reduction, is too low levels of some signal substances, neurotransmittors, in the brain. 

Most often there is a deficiency of serotonin, but also low levels of noradrenalin, acetylcholine, dopamine or gamma-amino-butyric acid (GABA) seem to be causal factors of depression. Depressen may also result from the nerve cells not reacting properly by stimulation from neurotransmitters.

The symptoms of depression are:

- Low mood level or sadness is the most significant symptom of depression. However, in some cases other symptoms predominate.

- Difficulty to feel joy or get pleased by activities or stimulations that used to be enjoyable is another major symptom. This difficulty is very tightly connected to the low mood level. However, if the stimulation is strong enough, it can still often give pleasure and also highten the mood level at the same time.

- Some persons alternate between a decreased mood level and a sicly elevated mood level, called a manic state. This kind of diorder that is regarded as a variant of depression is called a manio-depressive diorder.

- Irritability: Depression gives low tolerance to other peoples activities, noise or sharp light.

- Inferiority thought: A depressed person will often feel he is little worth or that anything he does do not have any value.

- Mental fatigue: Depression gives The feeling of low mental energy level ,and lower mental performance level.

-Physical fatigue: Depression also gives the feeling of low physical energy level and decreased physical performance level.

-Slow thoughts: By depression the thinking process is slowed down.

- Slow physical reactions. By depression also physical reactions are retarded in a greater or less degree.

- Lazy intestines and constipation. The slowness of reactions also make the intestines work slower, and constipation can occur.

- Disturbed bladder function. The bladder reflexes can be impaired, making it difficult to urinate.

The causes and treatment of depression

It is not always easy to find an exact cause why a person has become depressed, but some situations often cause depression:

- Some persons seem to inherit a tendensy for depression.

- Mental and physical exhausition lasting for some time can trigger depression.

- Seasonal changes can trigger depression for many persons. Some get depressed in the dark period of the year, others in the spring.

- Depression can occur by some diseases, for example hypothyroidism or other hormonal disturbanses.

By serious depression, treatment of antidepressiva is often used. By mania treatment to bring down the exaggerated mood is used. These drugs do not actually cure the disease, but just elevate or bring down the mood.

The depressive or manic period tend to be over after some time, and then the medication is not necessary until a new depressive or manic period occur. If a person often swings into a depressive period or between a depressive or manic period, treatments to stabilize the mood can be used.

By depression, lifestyle changes are usually necessary. It is important not to get exahausted and to get enough rest. Such measurs can actually cure the depression, or hinder it coming back,  if it is caused by an exhausting lifsstyle.

It is however also important with regular physical activity.

It is also important to have a diet that gives all necessary nutrinents the body and especially the nerve system needs. Supplements to give an extra surplus of important nutrients may be useful

These statements have not been evaluated by the Food and Drug Administration. This information is nutritional in nature and should not be construed as medical advice. This notice is required by the Federal Food, Drug and cosmetic act.