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To find supplements against high blood pressure and other problems, please scroll down

Hypertension - causes, prevention and treatment

Hypertension, or high blood pressure, is a persistant  blood pressure above 90 mm Hg between the heart beats (diastolic) or over 140 mm Hg at the blood beats (systolic). The blood pressure varies naturally in responce to stress and physical work load. Therefore the blood pressure shall be measured in a relaxed situation and several times before this diagnosis is certain.

Hypertetion do not in itself give dramatic symptoms, but it is dangerous because it causes a highly increased risk for heart infarction, stroke and renal failure.



One out of six persons are hypertensive. Most persons suffering from hypertension is over the age of 35. Still 6% of teenagers are hypertensive and also 1% of every child.



Hypertension is often in itself without symptoms. By mild hypertension, flushing and headache can occur.

More serious hypertension gives symtoms like: Fatigue, dizziness, palptations, tachycardia (rapid heart rate) and nosebleeds.

Extreme hypertension gives morning headache, blurred vision, dyspnea (breathing difficulties) and elevated values of certain components in the blood, like urea and serum creatinine.

Hypertension will in the long run hurt the blood vessels, and serious hypertension can do extensive damage to the blood vessels in a few months or years.

The dammaged blood vessels will impair the blood flow. They can also rupture causing a bleeding or be clogged by a blood clot that shuts out the blood flow and causes tissue dammage. These things can occur in the brain, causing a stroke, in the heart causing heart infarction or in the kidneys with renal failure as a consequence.

A renal failure will in the next turn cause the hypertension to aggarvate, partly because a damaged kidney will not manage to secrete water and salt well enough, and partly because a kidney that do not get enough blood will start a hormonal mechanism that induces the kidney to activly hold back salt and water.



The mechanisms causing hypertension is one or more of these factors:

- An increased tension in blood vessel walls.

- An increased blood volume because elevated levels of salt and lipids in the blood that holds back water in the blood.

- Hardened and inelastic blood vessels caused by arteriosclerosis.

The primary causes behind these mechanisms are not fully understood, but these factors may contribute to causing hypertension:

- A high consume of salt

- A high fat consume.

- Stress at work and in the daily life.

- Smoking.

- Over-weight

- Lack of exercise.

- Kidney failure.

- Bad diet causing atherosclerosis with too much fat and sugar, much saturated fat, unnatural trans-fat and too much omega-6-fat.



Lifestyle measures shall always be a component of the hypertension treatment. Sometimes such measures are enough to cure the condition. Those measures are:

- Reducing salt consume.

- Reduction of the consume of fat, and especially saturated fat and unnatural trans-fat. The fat you should consume should be a blending of polyunsaturated omega-3-fat, polyunsaturated  omega-6-fat and monounsaturated fat.

- Weight reduction.

- Relaxing and stress reduction techiques, for example meditation.

- Regular exercise.



Research projects suggest that the following food types reduce blood pressure.

- Fish oil and fat fish. The working substances seem to be the omega-3 unsaturated fatty acids  eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). The effect from fish oil seems to ceise when the fish oil supplements are stopped.

-Olive oil, especially olive oil of the quality extra virgin.



Natural supplements to treat hypertension exist. These supplements lower the cholesterole and lipid content in the blood, prevents oxidation of tissue components by free radicals, help damaged blood vessels to heal, and thereby lower the blood pressure.

The ingredients giving these effects are potassium, magnesium, calcium and vitamin C.



When lifestyle measures are not enough to cure the condition, medical treatment is commohnly applied.

Diuretica, or medicines to increase the urine production, is used to decrease the water content in the blood vessels, and therby reduce the pressure in the vessels. When the water content is lowered, the heart does not need to pump so hard any more, and this will also reduce the pressure.

Beta-adrenergic blockers is another group of medicines to treat hypertention. This group of medicines block the signals that hormones and neurotransmittors give to the vessel walls, and the vesel walls then relaxe. They also slows down the heart rate to give a lower pressure excerted by the heart upon the blood.

By knut Holt

Some natural products against hypertension, circulation problems and other ailments

Natural medicines for blood pressure health

A high rated homepathic medicine against hypertension.

A good product to get healthy blood pressure based on vitamins and minerals and these herbs: Hawthorne Berry, Garlic, Hibiscus Flower, Buchu Leaves (50mg), Juniper Berry, Dandelion Root, Decaffeinated Green Tea Extract.

Lower High Blood Pressure Naturally

Kyolic 109 Blood Pressure Formula

Kyolic 109 Blood Pressure Formula

Kyolic 109 Blood Pressure Formula 80 Capsules

Blood Pressure Tea

Blood Pressure Tea

Blood Pressure Tea 20 Bag

Products to help get and maintain healthy heart and blood circulation

Cocoawell Advanced Coq10 Heart

Cocoawell Advanced Coq10 Heart

Cocoawell Advanced Coq10 Heart 200 MG 60 Veggie Caps

Heart Choice Plant Sterols

Heart Choice Plant Sterols

Heart Choice Plant Sterols 60 Softgels

Resterol - against high cholesterol, high blood pressure, poor circulation This product  helps to reduce the total concentration of cholesterol in the blood. It will also reduce the amount of LDL (low density lipoprotein), a substance that carries cholesterol to wrong places, like the blood vessel walls. It will increase the amount of HDL (high density lipoprotein), a substance that carries cholesterol away the from places it should not be, and helps to prevent cholesterol deposits. These effects will in turn also help reduce blood pressure and improve circulation.

Click here to buy or learn more - Resterol

Aventrol - remedy for congestive heart failur - By conjestive heart failur the heart is not able to pump enough blood for the requirement of the body, and the circulatory system gets conjested, and the blood pressure raised. This may be due to irregular heart beat or to weak contractions. Irregular heart beat may be caused by lack of the mineral magnesium. When less blood is circulating, the kidneys react by releasing a protein called "rennin" which causes the retention of water and sodium. The conjestion  leads to further failure of the heart. Aventrol is specifically formulated to help with all these problem components. The ingredients in Aventrol have been proven to increase the effectiveness and strength of mitochondria, which are the energy factories that allow the heart to beat.

Click here to buy or learn more - Aventrol

Omega-3 supplement - Omega Daily - Omega-3-fatty acids has proven to be of value to the health of blood vessels and the heart. Also other organ systems benefit from omega-3 in the diet. The most effective omega-3-acids are of marine origine. This product will give you an extra supplement of omega-3 fatty acids from New-Sealandian moussles that have a long traditional usage in the indigenous population.

Ideal Omega 3

Ideal Omega 3

Ideal Omega 3 1000 MG 60 Softgels

Omega 3 6 9 Shark Oil

Omega 3 6 9 Shark Oil

Omega 3 6 9 Shark Oil 500 MG 90 Softgels

Pycnogenol - to improve the cardiovascular health and help for inflammatory conditions - Pycnogenol is a bleding of substances extracted from the bark of mediterranean pine trees. It has shown to alleviate inflammations and stimulate tissue regenration. This has shown to be especially useful to improve general cardiovascular health and to generally stimulate the healing from cardiovascular diseases, and also to help for rheumatic diseases.



Pycnogenol 30 MG 180 Capsules

Resveratrol - to improve the cardiovascular health - Resveratrol is a substance found in red grapes. It has shown to help prevent cardiovascular conditions and to stimulate the cardiovascular system to heal from disease.

Get the Power of Extra-Strength Resveratrol

Tincture and lotion to help against varicose veins

Newton Rx Varicose Veins #37 1 oz

Newton Rx Varicose Veins #37 1 oz

Varicose Veins # 37 1 OZAesculus hipp. 3xBothrops lan. 10xCalcarea fluor. 10xCarduus mar. 10xCinchona 10xEchinacea pur. 3xHamamelis 3x + 10xHydrofluoricum ac. 10xLachesis 10xLycopodium 10xPulsatilla 10xViper 10xZincum met. 10xAlcohol 15%Directions:Adults take 6 drops one to four times daily or as directed by your health care provider.Warning:Safety sealed for your protection. Do not use if seal is broken or missing.

Varicose Veins Lotion With Vitamin P

Varicose Veins Lotion With Vitamin P

Varicose Veins Lotion With Vitamin P 8 Fluid Ounces Lotion

ANEMIA OR TOO LITTLE RED BLOOD CELLS - This product gives you a surplus of iron, helps the uptake of iron and helps the building of red blood cells.

Please click here to read more or buy - Advena

Other products to help against or prevent diseases

Natural products to help for other specific health problems

A comprehensive package to help you stop smoking and stay smoke free - This package contains products to reduce smoke craving, to make you feel strong and not needy of nicotine as as timulant, and also a product to help you remain free from this habit.

Stop Smoking Naturally

Tea,Stop Smoking 20 Bag: HF

Tea,Stop Smoking 20 Bag: HF

Stopsmoking Herb Tea is made of licorice, mentha (peppermint) with an excellent flavor. Grown on the pollution-free high plateau of northwest China, they contain glycyrrhizic acid, triterpenoid saponins, flavonoid, amino acids, mint oil, menthone, etc., and are extensively used in traditional Chinese medicine for its antitussive, expectorant and other qualities to clear respiratory ducts, stop coughing, and to correct addictive behavior. It is a detoxifier and system cleanser.

Natural products to help for specific diseases - Acne, aging symptoms, AIDS, allergies, Alzheimers disease/dementia, angina, arthritis (osteoarthritis), arthritis (rheumatoid arthritis), asthma, attention deficit disorder (ADD), breast cancer, burns, carpal tunnel syndrome, cholesterol, cronic bronchitis, chronic cough, chronic fatigue sydrom, cognitive problems, colds and flue, congestive heart failure (CHF), Crohn`s disease, depression, diabetes mellitus type 1, diabetes mellitus type 2, eczema, edema, endometriosis, fatigue, fibromyalgia, hair loss, herpes simplex, hyperlipidemia, hypertention, obesity, otitis media

Click here to find the right product

PRODUCTS to prevent, reduce or cure skin aging and skin problems - and products for body comfort - Products for prevention or cure of skin conditions or to ammeliorate symptoms of cronoic skin diseases: Aging symptoms of the skin, scne, scars, rashes, sun-damage, cellulites, thin skin, edema, miscolored skin, rosacea, psoriasis, etc

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Nutrient supplements for body-building and performance sport - products for men and women - All kind of supplements of proteins, carbohydrates, essential fattty acids, vitamins, minerals, performance stimulants, growth stimulants and weight-gainers for body-builders and athletes of performance sports. Please click on this banner to see the products.

To find more innovative medicines against specific diseases

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These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. This information is nutritional in nature and should not be construed as medical advice. This notice is required by the Federal Food, Drug and Cosmetic Act.